plant-extractsSupplement

Kyolic Aged Garlic Extract: The Complete Scientific Guide

Allium sativum (aged)

Also known as:Kyolic Aged Garlic ExtractKyolic gereifter Knoblauch-ExtraktAged Garlic Extract (AGE)Allium sativum (aged)Wakunaga aged garlic extractAGE (standardized to S‑allyl‑L‑cysteine, SAC)

💡Should I take Kyolic Aged Garlic Extract?

Kyolic Aged Garlic Extract (AGE) is a standardized, odor‑reduced botanical supplement derived from fresh Allium sativum aged for 10–20 months to concentrate stable, water‑soluble organosulfur compounds—principally S‑allyl‑L‑cysteine (SAC). Clinical trials and mechanistic studies report benefits for blood pressure (typical trial doses 600–1,200 mg/day), endothelial function, reduced oxidized LDL, and slowed atherosclerotic progression when used long‑term as an adjunct. AGE is generally well tolerated; the primary safety concern is additive bleeding with anticoagulants/antiplatelets. Kyolic is the most widely marketed standardized AGE brand in the US (Wakunaga of America). This premium guide summarizes chemistry, pharmacokinetics, mechanisms, clinical effects, dosage, drug interactions, quality selection criteria, and practical recommendations for US consumers and clinicians. Note: specific primary study PMIDs/DOIs (2020–2026) require a live literature query; a prompt to run that search is provided within the article.
Kyolic AGE is a standardized, odor‑reduced aged garlic extract concentrated in S‑allyl‑L‑cysteine (SAC) and commonly dosed at 600–1,200 mg/day in clinical studies.
Mechanisms: antioxidant (Nrf2), endothelial NO preservation (eNOS activation), anti‑inflammatory (NF‑κB inhibition), and antiplatelet effects.
Clinical benefits supported at medium evidence level: modest BP reduction (~8–10 mmHg systolic in hypertensives), improved endothelial function, reduced oxidized LDL, and slowed atherosclerotic progression with long‑term use.

🎯Key Takeaways

  • Kyolic AGE is a standardized, odor‑reduced aged garlic extract concentrated in S‑allyl‑L‑cysteine (SAC) and commonly dosed at 600–1,200 mg/day in clinical studies.
  • Mechanisms: antioxidant (Nrf2), endothelial NO preservation (eNOS activation), anti‑inflammatory (NF‑κB inhibition), and antiplatelet effects.
  • Clinical benefits supported at medium evidence level: modest BP reduction (~8–10 mmHg systolic in hypertensives), improved endothelial function, reduced oxidized LDL, and slowed atherosclerotic progression with long‑term use.
  • Safety: generally well tolerated; main concern is additive bleeding with anticoagulants/antiplatelets—monitor INR for warfarin and consult clinicians before use.
  • Quality: prefer SAC‑standardized AGE with COA and third‑party testing (NSF/USP/ConsumerLab); start at 600 mg/day, take with meals, and reassess after 8–12 weeks.

Everything About Kyolic Aged Garlic Extract

🧬 What is Kyolic Aged Garlic Extract? Complete Identification

Kyolic Aged Garlic Extract (AGE) is a controlled, odor‑reduced Allium sativum extract standardized around S‑allyl‑L‑cysteine (SAC) and commonly administered at 600–1,200 mg/day in clinical trials.

Medical definition: Kyolic AGE is a botanical dietary supplement produced by prolonged aging of fresh garlic in aqueous (or aqueous‑ethanol) conditions for months to years to convert unstable oil‑soluble sulfur compounds (e.g., allicin) into stable, water‑soluble organosulfur compounds, principally S‑allyl‑L‑cysteine (SAC). The product is marketed as an odor‑reduced, SAC‑standardized extract for cardiovascular and immune health.

Alternative names: Kyolic, AGED garlic extract, Wakunaga aged garlic extract, AGE (SAC‑standardized).

Scientific classification: Botanical dietary supplement; plant extract of Allium sativum (aged aqueous extract).

Chemical formula (principal marker): S‑allyl‑L‑cysteine (SAC): C6H11NO2S.

Origin and production: Fresh garlic bulbs are aged under controlled temperature and humidity in aqueous solvent for 10–20 months. Aging chemically transforms reactive oil‑soluble thiols into more stable, water‑soluble cysteine derivatives (SAC, SAMC) and polysulfides. Kyolic is Wakunaga’s branded AGE with product lines standardized to SAC content.

📜 History and Discovery

Researchers recognized by mid‑20th century that prolonged storage reduced garlic pungency and produced clinically tolerable extracts; Kyolic commercialization began in the 1980s.

  • 1950s: Observations in Japan that aged or stored garlic had reduced odor and altered chemistry.
  • 1970s–1980s: Commercial processes for aged garlic extract refined; SAC identified as a stable marker.
  • 1980s onwards: Wakunaga developed Kyolic and sponsored safety and early clinical research.
  • 1990s–2010s: Clinical trials addressed blood pressure, lipids, endothelial function, and atherosclerosis; mechanistic studies isolated SAC and SAMC as principal actives.
  • 2010s–2020s: Larger randomized trials and imaging studies evaluated long‑term effects on plaque progression and cardiovascular endpoints; standardization of SAC content improved product reproducibility.

Traditional vs modern use: Raw garlic has millennia‑old use for infections and circulatory health; modern AGE retains vascular and antioxidant properties without strong odor and with improved tolerability.

Fascinating facts:

  • Aging is a chemical maturation process converting allicin precursors into stable SAC and related compounds.
  • SAC is water‑soluble, bioavailable, and analytically measurable—allowing product standardization.
  • Kyolic is among the most widely studied and commercially available AGE products globally.

⚗️ Chemistry and Biochemistry

Kyolic AGE is a complex aqueous mixture dominated by water‑soluble organosulfur compounds such as S‑allyl‑L‑cysteine (SAC) and S‑allylmercaptocysteine (SAMC), plus flavonoids, fructans, and antioxidants.

Detailed molecular composition

  • Principal analytical marker: SAC (a cysteine derivative with an allyl substituent on sulfur).
  • Other constituents: SAMC, water‑soluble polysulfides, phenolic antioxidants, carbohydrates (fructans), trace vitamins and minerals.
  • Allicin: Nearly absent due to conversion during aging.

Physicochemical properties

  • Solubility: Water‑soluble extract; SAC highly water soluble.
  • pH: Typically near neutral to slightly acidic depending on excipients.
  • Stability: SAC is chemically stable; AGE stable under recommended storage (room temperature, dry, protected from light).

Galenic forms

  • Capsules/softgels: Most common; convenient and odor‑masked.
  • Tablets: Cost‑effective but dissolution varies.
  • Liquids/tonics: Faster absorption but shorter shelf life once opened.
  • Standardized concentrates: SAC‑standardized products preferred for clinical consistency.

Storage

Store at 15–25 °C in a cool, dry place; follow manufacturer expiry dates.

💊 Pharmacokinetics: The Journey in Your Body

SAC—the pharmacokinetic surrogate for AGE—has a time to peak concentration (Tmax) of ~0.5–2 hours and a renal elimination half‑life on the order of hours.

Absorption and Bioavailability

Absorption: SAC and other water‑soluble AGE constituents are absorbed primarily in the small intestine via passive diffusion and transporter‑facilitated routes after dissolution in gastric/intestinal fluids.

  • Tmax: ~0.5–2 hours (typical human/animal reports ≈1 hour).
  • Estimated oral bioavailability: SAC is relatively high versus oil‑soluble garlic compounds; qualitative range often cited ~40–90% depending on formulation and matrix.
  • Factors affecting absorption: Formulation (liquid vs capsule), gastric emptying, food effects (meals may slow Tmax but not reduce total uptake), interindividual microbiome variability.

Distribution and Metabolism

Distribution: SAC distributes in plasma and perfused tissues (liver, kidney, vasculature); preclinical data indicate some blood‑brain barrier penetration.

Metabolism: SAC undergoes limited Phase I/II metabolism; conjugation and minor oxidative metabolites are excreted renally. AGE has minimal clinically relevant CYP450 interactions compared with raw garlic oil preparations.

Elimination

Elimination route: Primarily renal excretion of parent compound and conjugates.

  • Half‑life (approx.): 1–6 hours reported across species and formulations.
  • Elimination time: Mostly cleared within 24–48 hours; steady‑state achieved with repeated dosing.

🔬 Molecular Mechanisms of Action

AGE acts via pleiotropic mechanisms—antioxidant activation (Nrf2), endothelial NO preservation (eNOS), anti‑inflammatory NF‑κB inhibition, antiplatelet modulation, and reduced LDL oxidation.

Cellular targets

  • Endothelial cells: increased eNOS activity and NO bioavailability.
  • Vascular smooth muscle: inhibition of proliferation and migration.
  • Macrophages/monocytes: reduced foam cell formation via decreased oxidized LDL uptake and inflammatory cytokines.
  • Platelets: reduced aggregation signaling.
  • Neurons/glia: antioxidant and mitochondrial protective effects in preclinical models.

Signaling pathways

  • Nrf2 activation: Upregulates HO‑1, NQO1, and glutathione‑related enzymes.
  • NF‑κB inhibition: Downregulates TNF‑α, IL‑6, IL‑1β, VCAM‑1, ICAM‑1.
  • Akt/PI3K‑eNOS pathway: Enhances eNOS phosphorylation and NO generation.
  • MAPK modulation: Influences ERK/JNK/p38 with downstream anti‑inflammatory effects.

✨ Science-Backed Benefits

Multiple controlled trials and mechanistic studies support beneficial effects of AGE for cardiovascular risk markers, endothelial function, and oxidative stress—effects are generally modest but clinically meaningful as adjunctive therapy.

🎯 Reduction of blood pressure

Evidence Level: Medium

Physiology: Improved endothelial NO and reduced oxidative stress lower peripheral vascular resistance and systolic/diastolic pressures.

Onset: Typically 4–12 weeks in clinical trials.

Clinical Study: Multiple randomized controlled trials report average systolic BP reductions of ~8–10 mmHg versus placebo in hypertensive populations using 600–1,200 mg/day AGE. [Specific PMIDs/DOIs require live literature verification—see "Current Research" section below for options to fetch verified citations.]

🎯 Slowing atherosclerotic plaque progression

Evidence Level: Medium

Physiology: Reduction in LDL oxidation and vascular inflammation correlates with reduced intima‑media progression and slowed coronary plaque accrual.

Onset: Detectable across 12–24 months in imaging trials.

Clinical Study: Imaging trials using carotid intima‑media thickness or coronary plaque report slowed progression in AGE arms dosed at 1,200 mg/day over 12–18 months. [Verified citations available upon request with live PubMed/DOI search.]

🎯 Improved endothelial function (flow‑mediated dilation)

Evidence Level: Medium

Onset: Often 4–8 weeks.

Clinical Study: Physiological studies show improved flow‑mediated dilation and decreased arterial stiffness after AGE supplementation correlating with increased NO bioavailability.

🎯 Reduction in oxidized LDL and oxidative stress biomarkers

Evidence Level: Medium

Findings: Repeated studies show reductions in oxidized LDL and malondialdehyde with AGE supplementation within 4–12 weeks.

🎯 Antiplatelet and antithrombotic effects

Evidence Level: Medium

Clinical relevance: AGE reduces platelet aggregation in vitro and in vivo; bleeding risk increases when combined with anticoagulants/antiplatelets.

🎯 Immune modulation—reduced URI incidence/severity

Evidence Level: Low–Medium

Findings: Some randomized trials report fewer or shorter colds with garlic supplementation; effects vary by formulation and population.

🎯 Modest lipid profile improvements

Evidence Level: Low–Medium

Findings: AGE often reduces oxidized LDL; conventional lipid changes (LDL‑C reduction) are modest and heterogeneous—supportive as adjunctive therapy, not a substitute for statins when indicated.

🎯 Potential neuroprotective effects (preclinical/early clinical)

Evidence Level: Low

Rationale: SAC crosses into CNS in preclinical models and reduces oxidative damage, inflammation, and mitochondrial dysfunction in neuronal models.

📊 Current Research (2020-2026)

There are multiple randomized and mechanistic studies published 2020–2026 examining AGE's cardiovascular and immune effects; accurate PMIDs/DOIs require a live PubMed/DOI retrieval to avoid citation errors.

Important note: In this offline session, I cannot perform live PubMed or DOI lookups. To provide the mandatory verified list of ≥6 studies (2020–2026) with exact PMIDs/DOIs and quantitative outcomes, please permit me to run a live literature search. I will then return full citations in the required format (Author et al. Year. Journal. [PMID: XXXXXXXX] / DOI).

If you’d like the immediate, fully referenced summary, reply: Fetch recent AGE studies 2020-2026 and I will retrieve verified PMIDs/DOIs and populate this section with precise quantitative results.

💊 Optimal Dosage and Usage

Most clinical trials used 600–1,200 mg/day of SAC‑standardized AGE; higher doses up to 1,800–2,400 mg/day appear tolerated in some trials but increase interaction risk.

Recommended Daily Dose (clinical trial basis)

  • Standard: 600–1,200 mg/day (commonly 300–600 mg twice daily)
  • Therapeutic range: 600–1,800 mg/day depending on indication and tolerance
  • By goal:
    • Blood pressure: 600–1,200 mg/day
    • Atherosclerosis/plaque: 1,200 mg/day in long‑term imaging trials
    • Immune support: 600–1,200 mg/day

Timing

Divide daily dosing (twice daily) to maintain plasma SAC levels; taking with meals improves GI tolerability and slows absorption.

Forms and Bioavailability

  • AGE (SAC‑standardized): highest predictable bioavailability for SAC; recommended for clinical consistency.
  • Garlic oil (enteric): variable bioavailability for oil‑soluble compounds; higher odor and GI effects.
  • Garlic powder/raw garlic: unpredictable active content and allicin instability.

🤝 Synergies and Combinations

AGE may act additively with other endothelial and antioxidant agents; clinical stacks are commonly AGE + L‑citrulline/arginine or AGE + omega‑3s for complementary mechanisms.

  • L‑citrulline/arginine: Provide NO substrate; typical stack: AGE (600–1,200 mg/day) + L‑citrulline 3–6 g/day.
  • Omega‑3 (EPA/DHA): Anti‑inflammatory effects complement AGE antioxidant action; usual omega‑3 dosing 1–3 g/day EPA+DHA.
  • Vitamins C/E: Additive antioxidant effects observed in vitro and some clinical biomarker studies.

⚠️ Safety and Side Effects

AGE is generally well tolerated; the most common adverse effects are mild GI complaints occurring in approximately 1–10% of users in trials, with increased bleeding risk in patients on anticoagulants/antiplatelets.

Side effect profile (frequency estimates)

  • Gastrointestinal upset (nausea, flatulence): ~1–10%
  • Garlic odor (rare with AGE): <5%
  • Increased bruising/bleeding (in patients on anticoagulants): uncommon but clinically significant
  • Allergic reactions (rare): rare

Overdose

No established human LD50 for AGE; overdose manifestations include severe GI distress, hypotension, and bleeding. Management is supportive; discontinue AGE and seek medical attention.

💊 Drug Interactions

AGE has clinically relevant interactions—most importantly additive bleeding when combined with anticoagulants or antiplatelets; caution with antihypertensives, protease inhibitors, and antidiabetic medications.

⚕️ Vitamin K antagonists (Warfarin)

  • Medications: Warfarin (Coumadin)
  • Interaction: Pharmacodynamic—possible increased INR/bleeding
  • Severity: high
  • Recommendation: Avoid high‑dose AGE or use only with close INR monitoring; consult clinician before starting.

⚕️ Antiplatelet agents (Aspirin, Clopidogrel)

  • Interaction: Additive antiplatelet effect
  • Severity: medium–high
  • Recommendation: Use caution; discuss with prescribing clinician; consider temporary discontinuation pre‑procedure.

⚕️ Antihypertensives (ACEi, ARBs, CCBs, Beta‑blockers)

  • Interaction: Additive hypotension
  • Severity: medium
  • Recommendation: Monitor blood pressure after initiating AGE and adjust meds as needed.

⚕️ HIV protease inhibitors / CYP3A4 substrates

  • Interaction: Potential metabolic interactions with some garlic preparations; aged garlic has lower CYP impact but caution advised
  • Severity: medium
  • Recommendation: Consult clinician; consider therapeutic drug monitoring for critical drugs.

⚕️ Antidiabetic agents (Insulin, Metformin)

  • Interaction: Potential additive glucose lowering
  • Severity: low–medium
  • Recommendation: Monitor glucose and adjust diabetic therapy if hypoglycemia occurs.

⚕️ NSAIDs (Ibuprofen, Naproxen)

  • Interaction: Additive bleeding risk
  • Severity: low–medium
  • Recommendation: Use caution in high‑risk patients; consider temporary discontinuation before major surgery.

🚫 Contraindications

Absolute contraindications

  • Known allergy to garlic or other Allium species.
  • Concurrent therapeutic anticoagulation without clinician monitoring (risk/benefit must be assessed).

Relative contraindications

  • Bleeding disorders (e.g., hemophilia)
  • Preoperative patients—discuss stopping AGE 7–14 days prior to major surgery.
  • Concurrent dual antiplatelet/anticoagulant therapy—use with extreme caution.

Special populations

  • Pregnancy: Avoid high‑dose AGE; dietary garlic is generally safe.
  • Breastfeeding: High‑dose supplements lack safety data; avoid unless clinically justified.
  • Children: Pediatric dosing not established—consult pediatrician.
  • Elderly: Generally tolerated; start low and monitor polypharmacy interactions.

🔄 Comparison with Alternatives

AGE (Kyolic) provides odorless, SAC‑standardized, water‑soluble actives and better tolerability compared with raw garlic, garlic oil, or garlic powder. Each form has different pharmacology and interaction profiles.

  • Raw garlic: High allicin variability; strong odor; unpredictable dosing.
  • Garlic oil: Concentrates oil‑soluble sulfur compounds; stronger odor and metabolic interactions.
  • AGE (Kyolic): Stable SAC marker; consistent dosing and lower odor.

✅ Quality Criteria and Product Selection (US Market)

Choose Kyolic or other AGE products with verified SAC standardization, COA availability, and third‑party testing (NSF/USP/ConsumerLab) where possible.

  • Look for SAC content per serving (HPLC assay) on COA.
  • Check for GMP compliance and third‑party testing for heavy metals, pesticides, and microbes.
  • Prefer sealed packaging and clear expiration dates.

📝 Practical Tips

  • Start at 600 mg/day and titrate to 1,200 mg/day if needed and tolerated.
  • Take with meals to reduce GI upset.
  • If on anticoagulants or planning surgery, stop AGE and notify the care team; arrange INR monitoring for warfarin users.
  • Keep a medication list and consult pharmacists or clinicians about interactions.

🎯 Conclusion: Who Should Take Kyolic Aged Garlic Extract?

Kyolic AGE is a reasonable adjunct for adults seeking vascular and antioxidant support—particularly those with mild hypertension, endothelial dysfunction, or elevated oxidative biomarkers—when used at evidence‑based doses (600–1,200 mg/day) and monitored for drug interactions.

Next step: If you want a fully referenced list of 6+ primary studies published between 2020–2026 with exact PMID and DOI citations and quantitative outcomes, reply with Fetch recent AGE studies 2020-2026 and I will perform a live literature retrieval and update the "Current Research" section with verified citations per your requirement.

Science-Backed Benefits

Reduction of systolic and diastolic blood pressure in hypertensive individuals

◐ Moderate Evidence

Improved endothelial function increases NO‑mediated vasodilation; reduced oxidative stress decreases vasoconstrictive signaling and vascular tone; modest natriuretic and vascular remodeling effects contribute to lowered peripheral vascular resistance.

Slowing progression of atherosclerotic plaque (anti‑atherosclerotic effect)

◐ Moderate Evidence

Reduction of LDL oxidation and vascular inflammation reduces foam cell formation and progression of intimal thickening; endothelial protection reduces adhesion molecule expression and monocyte recruitment.

Improvement in endothelial function

◐ Moderate Evidence

Endothelial cells regain capacity for NO production and vasodilation, reducing arterial stiffness and improving flow‑mediated dilation.

Reduction in LDL oxidation and improved lipid parameters (adjunctive)

◯ Limited Evidence

Antioxidant components reduce oxidative modification of LDL particles (oxidized‑LDL is atherogenic). Some trials report modest reductions in total and LDL cholesterol.

Antiplatelet and antithrombotic effects (reduced platelet aggregation)

◯ Limited Evidence

AGE alters platelet activation pathways reducing aggregation tendency and thrombus formation risk; contributes to improved microvascular flow.

Immune modulation and support (common cold incidence/severity reduction)

◯ Limited Evidence

Enhancement of innate immune cell activity (natural killer cell function) and modulation of cytokine production may result in lower incidence or severity of upper respiratory infections.

Antioxidant reduction of oxidative stress biomarkers

◐ Moderate Evidence

AGE increases systemic antioxidant capacity and reduces markers of oxidative damage (e.g., oxidized LDL, malondialdehyde), potentially lowering chronic oxidative injury to tissues.

Potential neuroprotective effects (adjunctive, preclinical to early clinical)

◯ Limited Evidence

By reducing oxidative stress and inflammation and stabilizing mitochondrial function, AGE constituents may protect neurons from degenerative processes.

📋 Basic Information

Classification

Botanical dietary supplement — Plant extract — Allium sativum (aged) extract (water/ethanol aged; standardized to water‑soluble sulfur compounds such as S‑allyl‑L‑cysteine)

Active Compounds

  • Aged garlic extract capsules (softgel or hard gelatin/plant capsule)
  • Tablets (compressed AGE powder or extract)
  • Liquid/tonic aged garlic extract
  • Standardized extracts / concentrates (SAC‑standardized)
  • Raw garlic (cloves) and garlic powder (not aged)

Alternative Names

Kyolic Aged Garlic ExtractKyolic gereifter Knoblauch-ExtraktAged Garlic Extract (AGE)Allium sativum (aged)Wakunaga aged garlic extractAGE (standardized to S‑allyl‑L‑cysteine, SAC)

Origin & History

Raw garlic (Allium sativum) has been used for millennia in traditional medicine (Ayurveda, Traditional Chinese Medicine, Mediterranean folk medicine) for infections, digestive complaints, cardiovascular health, and general 'blood purification'. Traditional uses focused on raw/dried garlic bulbs; not aged extract specifically.

🔬 Scientific Foundations

Mechanisms of Action

Endothelial cells (eNOS activation/pathway modulation), Vascular smooth muscle cells (inhibition of proliferation and migration), Monocytes/macrophages (reduced foam cell formation, decreased proinflammatory cytokine production), Platelets (reduced aggregation signaling), Neurons and glial cells (neuroprotective signaling via antioxidant pathways), Immune effector cells (NK cells, T lymphocytes modulation)

📊 Bioavailability

Absolute oral bioavailability of SAC in humans not definitively quantified across many studies; reported as relatively high compared with oil‑soluble garlic constituents due to water solubility. Estimated oral bioavailability of SAC may be moderate to high (rough approximate range 40–90% depending on formulation and study model).

🔄 Metabolism

SAC undergoes limited Phase I oxidative metabolism; no consistent evidence that SAC is a major substrate or potent inhibitor/inducer of major human CYP450 enzymes at nutritional doses. AGE overall has minimal clinically relevant CYP450 interactions compared with raw garlic oil preparations.

💊 Available Forms

Aged garlic extract capsules (softgel or hard gelatin/plant capsule)Tablets (compressed AGE powder or extract)Liquid/tonic aged garlic extractStandardized extracts / concentrates (SAC‑standardized)Raw garlic (cloves) and garlic powder (not aged)

Optimal Absorption

Passive diffusion and transporter‑facilitated uptake of water‑soluble SAC across enterocytes; rapid dissolution of AGE water‑soluble constituents in gastric and intestinal fluids precedes absorption.

Dosage & Usage

💊Recommended Daily Dose

Common clinical trial dose range: 600–1,200 mg/day of standardized aged garlic extract (often equating to ~1.2–2.4 mg/day SAC depending on product).

Therapeutic range: 600 mg/day (commonly used minimum in trials showing effects) – 1,800–2,400 mg/day in some studies (higher doses used in select trials; safety data support tolerability in many adults, but risk of interactions increases)

Timing

Divide total daily dose (e.g., twice daily) to maintain plasma levels; some trials use once daily dosing of higher‑strength formulations. — With food: May be taken with or without food. Taking with a meal can reduce potential GI upset and slow absorption. — Divided dosing maintains more stable plasma concentrations of SAC and related compounds; taking with food improves tolerability for sensitive individuals.

🎯 Dose by Goal

blood pressure:600–1,200 mg/day in divided doses (e.g., 300–600 mg twice daily); some trials used 1,200 mg/day for hypertensives.
atherosclerosis/plaque:1,200 mg/day or higher (studies assessing plaque progression often used 1,200 mg/day over 12–24 months).
immune support:600 mg/day (some trials used single daily doses or 1,200 mg/day depending on product).
general cardio protection:600–1,200 mg/day

Kyolic aged garlic extract improves aerobic fitness in middle-aged endurance athletes

2025-01-15

A 12-week randomized trial with 75 middle-aged endurance athletes showed Kyolic aged garlic extract significantly improved aerobic fitness, including VO2 max, lactate threshold, recovery times, and arterial flexibility compared to placebo. It also enhanced cardiovascular proteomic biomarkers, reducing risk-associated peptides. The study highlights benefits for heart health in active populations.

📰 PubMedRead Study

New Kyolic® Research Presented at Joint Vascular Conference

2025-10-20

New clinical trial data presented by Dr. Matthew Budoff confirms Aged Garlic Extract slows arterial plaque progression, building on prior studies showing benefits for cholesterol, circulation, and endothelial function. Dr. Toshi Ide and Dr. Norbert Weiss highlighted AGE's role beyond risk factors in heart disease prevention. Over 580 studies support its cardiovascular effects.

📰 New Hope NetworkRead Study

Kyolic Aged Garlic Extract Shown to Improve Periodontal Health

2025-11-10

A Hebrew University study published in Biomedical Reports found Kyolic AGE reduced gum inflammation, bleeding, and pocket depth in 300 adults with periodontal disease over 18 months, outperforming placebo. Benefits linked to anti-inflammatory sulfur compounds, with ties to US health issues like cardiovascular disease affecting nearly half of Americans over 30 per NIH. Supports AGE as adjunct to oral care.

📰 Vitamin RetailerRead Study

Safety & Drug Interactions

⚠️Possible Side Effects

  • Gastrointestinal upset (nausea, upset stomach, flatulence)
  • Garlic odor (much less common with AGE vs raw garlic)
  • Increased bruising or bleeding
  • Allergic reactions (rash, pruritus)

💊Drug Interactions

High

Pharmacodynamic (increased bleeding risk) — potential INR changes

Medium–High

Pharmacodynamic (additive antiplatelet effect)

Medium

Pharmacodynamic (additive hypotensive effect)

Medium (depends on formulation and dose)

Metabolic (potential induction/inhibition of CYP enzymes) — data variable and dependent on garlic preparation

Low–Medium

Pharmacodynamic (potential additive glucose‑lowering)

Low–Medium

Potential metabolic interaction

Low–Medium

Pharmacodynamic (additive bleeding risk)

🚫Contraindications

  • Known allergy to garlic or Allium species
  • Concurrent use with therapeutic anticoagulation without clinician approval and monitoring (e.g., warfarin) — relative to many providers may be considered contraindicated without monitoring

Important: This information does not replace medical advice. Always consult your physician before taking dietary supplements, especially if you take medications or have a health condition.

🏛️ Regulatory Positions

🇺🇸

FDA (United States)

Food and Drug Administration

AGE and Kyolic are marketed in the US as dietary supplements under DSHEA. FDA does not approve dietary supplements for safety/effectiveness prior to marketing; manufacturers are responsible for safety and truthful labeling. FDA has issued guidance on substantiation of claims; specific therapeutic claims for disease treatment would be regulated and require drug approval.

🔬

NIH / ODS (United States)

National Institutes of Health – Office of Dietary Supplements

Office of Dietary Supplements (ODS) and National Institutes of Health provide consumer and scientific information about garlic and its constituents. NIH/ODS fact sheets summarize evidence on garlic for cardiovascular health and note potential interactions (e.g., anticoagulants).

⚠️ Warnings & Notices

  • Potential for increased bleeding when combined with anticoagulants and antiplatelet agents.
  • Discuss use with healthcare providers especially if taking prescription medications or prior to surgery.

DSHEA Status

Dietary supplement (DSHEA in effect); not a drug unless specific disease claims are made.

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

🇺🇸 US Market

📊

Usage Statistics

Estimated percent of US adults using garlic supplements: limited and variable across surveys; rough ballpark estimates from national supplement use surveys suggest a low single‑digit percentage (approximately 1–5%) of adults use garlic supplements specifically. Garlic (as food) is commonly consumed by a much larger proportion of the population.

📈

Market Trends

Continued consumer interest in cardiovascular health and immune support sustains a steady market for garlic supplements; trend toward standardized, odorless, clinically studied AGE products (e.g., Kyolic) and demand for third‑party certification. Interest in natural adjuncts for cardiovascular prevention remains stable.

💰

Price Range (USD)

Budget: $15–25/month; Mid: $25–50/month; Premium: $50–100+/month (depends on dosage, SAC standardization, third‑party testing, and brand).

Note: Prices and availability may vary. Compare multiple retailers and look for quality certifications (USP, NSF, ConsumerLab).

Frequently Asked Questions

⚕️Medical Disclaimer

This information is for educational purposes only and does not replace advice from a qualified physician or pharmacist. Always consult a healthcare provider before taking dietary supplements, especially if you are pregnant, nursing, taking medications, or have a health condition.

Last updated: February 23, 2026