plant-extractsSupplement

Skullcap Extract: The Complete Scientific Guide

Scutellaria lateriflora

Also known as:American skullcapMad-dog skullcapBlue skullcapHelmkraut-ExtraktScutellaria lateriflora L.Skullcap (American)

💡Should I take Skullcap Extract?

Skullcap extract (from Scutellaria lateriflora) is a North American nervine botanical containing multiple flavone glycosides and aglycones—commonly standardized to baicalin or total flavonoids—and is used for mild anxiety and sleep support in the US supplement market. This premium, evidence-focused encyclopedia entry summarizes taxonomy, chemistry, pharmacokinetics, mechanisms, clinical potential, dosing guidance, safety, drug interactions, quality selection for US consumers, and practical tips. Content synthesizes classical ethnobotany and contemporary preclinical and limited clinical evidence, highlights regulatory context under DSHEA, and points to original scientific resources and PubMed search strategies for up-to-date primary studies. The article is written for clinicians, researchers and educated consumers seeking precise, actionable information on product selection and safe use.

Skullcap extract (from Scutellaria lateriflora) is a standardized botanical nervine commonly used for mild anxiety and sleep support; typical doses: 200–600 mg/day.
Primary active constituents are flavone glycosides and aglycones (baicalin, baicalein, wogonin, scutellarin) with multi-modal effects: GABAergic modulation, antioxidant Nrf2 activation and NF-κB inhibition.
Oral bioavailability is highly formulation-dependent; hydroalcoholic extracts and phytosome/liposomal formulations provide higher absorption and CNS exposure (reported bioavailability improvements roughly 2–5× for similar flavonoid formulations).

🎯Key Takeaways

  • Skullcap extract (from Scutellaria lateriflora) is a standardized botanical nervine commonly used for mild anxiety and sleep support; typical doses: 200–600 mg/day.
  • Primary active constituents are flavone glycosides and aglycones (baicalin, baicalein, wogonin, scutellarin) with multi-modal effects: GABAergic modulation, antioxidant Nrf2 activation and NF-κB inhibition.
  • Oral bioavailability is highly formulation-dependent; hydroalcoholic extracts and phytosome/liposomal formulations provide higher absorption and CNS exposure (reported bioavailability improvements roughly 2–5× for similar flavonoid formulations).
  • Major safety concerns are additive CNS depression with benzodiazepines, opioids, barbiturates and alcohol; historical hepatotoxicity was linked to adulterated products—choose authenticated, tested brands.
  • High-quality human clinical trials specifically on American skullcap are limited; further research and verified PMIDs/DOIs can be retrieved on request to support clinical decision-making.

Everything About Skullcap Extract

🧬 What is Skullcap Extract? Complete Identification

Skullcap extract is produced from the dried aerial parts (leaves and flowering tops) of Scutellaria lateriflora and typically standardized to marker flavonoids such as baicalin.

Medical definition: Skullcap extract is a botanical dietary supplement prepared from Scutellaria lateriflora (American skullcap), belonging to the mint family (Lamiaceae), marketed as a nervine/sedative herbal extract that modulates central inhibitory tone and exerts antioxidant/anti-inflammatory effects.

  • Alternative names: American skullcap, Mad-dog skullcap, Blue skullcap, Helmkraut-Extrakt, Skullcap (American).
  • Taxonomy: Kingdom: Plantae; Family: Lamiaceae; Genus: Scutellaria; Species: Scutellaria lateriflora.
  • Chemical formula (representative constituents): Baicalin: C21H18O11; Baicalein: C15H10O5; Wogonin: C16H12O5.
  • Origin and production: Extracts made by aqueous, hydroalcoholic (ethanol/water) or glycerolic extraction of dried aerial material; extracts concentrate flavone glycosides and aglycones and are manufactured as capsules, tinctures, teas, and advanced phytosome/liposomal formulations.

📜 History and Discovery

Scutellaria lateriflora was described by Carl Linnaeus in 1753, and ethnobotanical use predates formal description—Native American use as a nervine is documented in multiple records.

  • Timeline (select):
    • Pre-1700s: Indigenous use for nervous disorders, fevers, and as a mild anticonvulsant + nervine.
    • 1753: Linnaeus formally described the species.
    • 1800s: Adopted into Eclectic and North American herbal medicine for hysteria, insomnia, and 'nervousness'.
    • 1970s–1990s: Preclinical pharmacology identified sedative/anxiolytic and anticonvulsant effects in animal models; GABAergic mechanisms proposed.
    • 2000s–2020s: Phytochemical characterization (baicalin, baicalein, wogonin, scutellarin) and growth in standardized commercial extracts; human clinical trials remain limited.
  • Traditional vs modern use: Traditional preparations (teas, tinctures) for calming the nervous system persist. Modern uses echo traditional indications—mild anxiety relief, sleep support, and adjunctive nervine therapy—while research focuses on isolated flavones and mechanisms (GABA modulation, antioxidant signaling).
  • Fascinating facts:
    • The name 'skullcap' reflects the shape of the calyx (Latin scutellum = 'small dish' or 'shield').
    • American skullcap (S. lateriflora) is chemically distinct from Chinese skullcap (S. baicalensis); interchangeability is not appropriate without specification.
    • Historical hepatotoxicity reports later linked to adulteration (e.g., germander Teucrium spp.), emphasizing quality control importance.

⚗️ Chemistry and Biochemistry

Skullcap extract is a complex mixture containing at least several major flavone glycosides and aglycones—commonly quantified: baicalin, baicalein, wogonin and scutellarin—plus phenolic acids and tannins.

Major constituents

  • Baicalin (C21H18O11; molar mass ~446.36 g·mol−1) — glucuronide glycoside marker in many Scutellaria extracts.
  • Baicalein (C15H10O5; molar mass ~270.24 g·mol−1) — aglycone with lipophilicity favoring cell membrane penetration.
  • Wogonin (C16H12O5; molar mass ~284.26 g·mol−1) — lipophilic flavone contributing to CNS activity.
  • Scutellarin and scutellarein — additional flavone glycoside/ aglycone pairs; phenolic acids (caffeic, chlorogenic) and minor terpenoids/tannins present.

Physicochemical properties

  • Solubility: Aglycones (baicalein, wogonin) are lipophilic and poorly water-soluble; glycosides (baicalin, scutellarin) are water-soluble due to sugar/glucuronic acid moieties.
  • Stability: Dry extracts stable when protected from light and heat; aqueous preparations susceptible to microbial growth and glycoside hydrolysis.
  • LogP (approx.): baicalein ~2–3; baicalin substantially lower (more hydrophilic).

Dosage forms

  • Powdered standardized extracts (capsules/tablets)
  • Hydroalcoholic tinctures (mother tinctures)
  • Aqueous infusions (teas)
  • Phytosome/liposomal and nanoparticle-enhanced formulations
  • Multi-herb blends (valerian, passionflower, hops)
FormKey advantagesTypical bioavailability
Capsule (dry extract)Stable, standardizableLow–moderate (aglycones limited)
Tincture (hydroalcoholic)Efficient extraction of lipophilic aglyconesModerate
Phytosome/liposomalEnhanced absorption and potential CNS delivery2–5× higher reported vs non-phytosome analogs in similar flavonoid contexts

💊 Pharmacokinetics: The Journey in Your Body

Absorption of skullcap constituents is highly compound- and formulation-dependent; oral bioavailability is generally low for glycosides (<10%) and variable for aglycones—specialized formulations improve exposure.

Absorption and Bioavailability

Location and mechanism: Glycosides (baicalin, scutellarin) are frequently hydrolyzed by intestinal microbiota to aglycones (baicalein, scutellarein), which are absorbed across enterocytes primarily by passive diffusion; first-pass glucuronidation/sulfation in intestine and liver is substantial.

  • Influencing factors: formulation (phytosome vs dry powder), food (high-fat increases absorption of lipophilic aglycones), gut microbiota (required for glycoside hydrolysis), co-administered enzyme inhibitors/inducers.
  • Time to peak (Tmax): aglycones: ~0.5–4 h; glycoside-derived aglycones may peak later (2–6+ h) due to colonic hydrolysis.
  • Bioavailability estimates: glycosides <5–10% as intact glycoside; aglycone exposure depends on formulation and microbiota; phytosome formulations may increase apparent bioavailability 2–5× in related flavonoid studies.

Distribution and Metabolism

Distribution: Major exposure in gut and liver; lipophilic aglycones can cross cell membranes and have demonstrated partial blood–brain barrier penetration in animal models.

  • Metabolism: Extensive phase II conjugation (UGT-mediated glucuronidation, SULT-mediated sulfation); microbial β-glucuronidases hydrolyze glycosides; some flavones inhibit CYP isoforms in vitro (CYP3A4, CYP2C9, CYP2D6) — clinical relevance depends on exposure.

Elimination

Elimination routes: Biliary excretion of conjugates with fecal elimination and renal excretion of smaller conjugates; enterohepatic recirculation can prolong presence of metabolites.

  • Half-life: Compound-specific; reported elimination half-lives for baicalin/baicalein in animals/human studies vary—commonly in the range of ~1–4 hours for terminal phases, though enterohepatic cycling can extend detectable presence.
  • Clearance: Most metabolites cleared within 24–72 hours in experimental reports; repeated dosing may result in accumulation of conjugates.

🔬 Molecular Mechanisms of Action

Skullcap's primary pharmacology is multi-modal: modulation of GABAergic tone by flavones, antioxidant activation of Nrf2-related genes, and suppression of NF-κB-dependent inflammation.

  • Cellular targets: GABA-A receptor complex (allosteric modulatory interactions), microglial/astrocyte inflammatory signaling, hepatic antioxidant defense systems.
  • Signaling pathways: NF-κB inhibition (reduces TNF-α, IL-1β, IL-6), Nrf2/ARE activation (upregulates HO-1, NQO1), modulation of MAPKs (ERK/JNK/p38).
  • Enzymatic modulation: Inhibition/downregulation of iNOS and COX-2 in inflammatory models.
  • Molecular synergy: Co-use with other GABAergic botanicals (valerian, passionflower) yields additive sedative/anxiolytic effects; phytosome carriers enhance absorption and CNS exposure.

✨ Science-Backed Benefits

Evidence for skullcap’s benefits ranges from robust preclinical mechanistic data to limited human trial data; many claims rely on isolated flavone pharmacology (baicalin/baicalein/wogonin).

🎯 Anxiolytic (reduction in anxiety symptoms)

Evidence Level: medium

Physiological explanation: Positive allosteric modulation of GABA-A receptors by lipophilic flavones reduces neuronal excitability and sympathetic arousal, decreasing anxiety symptoms.

Molecular mechanism: Flavones enhance GABAergic inhibitory tone and reduce central excitability; antioxidant/anti-inflammatory actions decrease stress-responsive neuroinflammation.

Target populations: Adults with mild-to-moderate situational anxiety seeking non-prescription support.

Onset time: Acute calming within 30–90 minutes reported anecdotally; sustained benefit over 2–6 weeks with repeated dosing.

Representative sources: For primary human trials on whole authenticated S. lateriflora, controlled clinical data are limited—see PubMed search: https://pubmed.ncbi.nlm.nih.gov/?term=Scutellaria+lateriflora. Mechanistic human-relevant data are available for baicalin/baicalein in experimental studies (see reviews linked below).

🎯 Sleep support / Sedation

Evidence Level: low-to-medium

Physiological explanation: Enhanced inhibitory signaling reduces cortical arousal and facilitates sleep initiation and maintenance in some users.

Onset: Acute effect 30–90 minutes after administration for sleep-promoting preparations; chronic improvements over 1–4 weeks possible.

Representative sources: Traditional use and animal models demonstrate sedative effects; clinical trials with single-ingredient S. lateriflora are sparse—see PubMed search above and NCCIH resources.

🎯 Anticonvulsant (preclinical)

Evidence Level: low (preclinical)

Explanation: In animal seizure models, skullcap extracts and certain flavones reduced seizure frequency/severity by enhancing inhibitory tone and stabilizing neuronal firing.

Representative sources: Animal model literature demonstrates anticonvulsant effects for Scutellaria extracts and baicalein-type flavones; clinical translation is not established—consult neurology before any adjunctive use.

🎯 Neuroprotection and cognitive support (preclinical)

Evidence Level: low-to-medium

Mechanism: Antioxidant Nrf2 activation, NF-κB inhibition, and reduction of apoptotic signaling mitigate oxidative/inflammatory neuronal injury in experimental models.

Representative sources: Preclinical studies with Scutellaria flavones show reduced markers of oxidative stress and improved neuronal survival in models of ischemia and toxin-induced damage.

🎯 Anti-inflammatory effects

Evidence Level: medium

Mechanism: Inhibition of NF-κB and downregulation of COX-2 and iNOS reduce pro-inflammatory cytokine release in vitro and in vivo.

Representative sources: Multiple preclinical and in vitro studies document reductions in TNF-α/IL-1β/IL-6 with Scutellaria constituents (see review resources below).

🎯 Antioxidant / Cytoprotective

Evidence Level: medium

Mechanism: Flavonoid radical scavenging and induction of endogenous antioxidant genes (HO-1, NQO1) via Nrf2 pathway.

Representative sources: In vitro antioxidant assays and animal biomarker studies consistently show antioxidant effects for Scutellaria flavones.

🎯 Hepatoprotective (preclinical)

Evidence Level: low (preclinical)

Mechanism: Reduction of oxidative stress and inflammation in hepatocytes in animal models; clinical claims not established due to limited human data and past adulteration confounders.

Representative sources: Animal toxicology and hepatoprotection studies exist; verify product authenticity to avoid adulterant-related hepatotoxicity.

🎯 Muscle relaxation / somatic tension reduction

Evidence Level: low-to-medium

Mechanism: Central enhancement of inhibitory neurotransmission reduces muscle tone associated with anxiety and stress.

Representative sources: Traditional use and preclinical behavior studies support somatic relaxation; human RCTs are limited.

📊 Current Research (2020–2026)

Between 2020–2026, focused clinical trials specifically on authenticated Scutellaria lateriflora remain scarce; much modern research targets isolated flavones or S. baicalensis.

  • For the latest primary studies on S. lateriflora, use the PubMed query: Scutellaria lateriflora — PubMed.
  • Key authoritative reviews and databases: Natural Medicines Database (subscription), USDA PLANTS profile, and NCCIH background information on nervines and botanical research.
Note: I cannot fetch live PubMed records in this session. If you wish, I will retrieve and compile verified PMIDs/DOIs and format precise study citations on request.

💊 Optimal Dosage and Usage

No FDA- or NIH-established Recommended Daily Intake exists for skullcap; typical supplement doses range from 200–600 mg/day for standardized extracts.

Recommended Daily Dose

  • Standard: 200–600 mg/day of standardized extract (often divided into 2 doses).
  • Therapeutic range: 100–1,000 mg/day reported in herbal practice; higher doses increase risk and lack robust safety data.
  • By goal:
    • Anxiety: 300–500 mg/day (divided) or 1–2 mL tincture 2–3× daily.
    • Sleep: 300–500 mg taken 30–90 minutes before bedtime.
    • General antioxidant/neuroprotective support: 200–400 mg/day chronically.

Timing

  • For anxiolysis/sedation: take 30–90 minutes before anticipated need to coincide with T_max of aglycones.
  • With food: can be taken with or without food; high-fat meals may increase absorption of lipophilic aglycones and enhance CNS effects.

Forms and Bioavailability

  • Optimal form: standardized hydroalcoholic extract or phytosome-enhanced standardized extract for better CNS bioavailability.
  • Phytosome advantage: reported bioavailability increases of 2–5× in related flavonoid formulations (data compound-specific).

🤝 Synergies and Combinations

Skullcap combines well with other mild GABAergic botanicals and magnesium for additive anxiolytic/sedative effects—careful dosing is required to avoid excessive CNS depression.

  • Valerian: additive GABAergic/sedative synergy; common blended ratios range 1:1 to 1:3 (skullcap:valerian) by extract weight.
  • Passionflower: additive anxiolytic effect; used in equal-part formulas.
  • Magnesium (glycinate/citrate): mineral cofactor supporting GABA function; typical magnesium dose 200–400 mg elemental in evening.
  • Phytosome: formulation synergy to enhance flavone absorption and CNS penetration.

⚠️ Safety and Side Effects

Authentic S. lateriflora is generally well tolerated at recommended doses; common side effects include mild GI upset and sedation—serious events are rare and often linked to adulteration.

Side effect profile (frequency estimates)

  • Gastrointestinal upset (nausea, mild abdominal discomfort): ~1–5% anecdotal/clinical estimates.
  • Drowsiness / sedation / dizziness: ~1–10% depending on dose and drug combinations.
  • Allergic skin reactions: <1%.

Overdose

  • Toxic dose: No well-established human LD50 for whole extract; toxicity thresholds poorly defined.
  • Symptoms: excessive sedation, dizziness, GI symptoms, hypotension; if product adulterated, signs of liver injury may occur (jaundice, dark urine, fatigue).
  • Management: supportive care; for suspected hepatotoxicity, discontinue product and obtain hepatic panel; for severe CNS depression, seek emergency care and contact Poison Control (US: 1-800-222-1222).

💊 Drug Interactions

Skullcap can interact with multiple drug classes—most importantly CNS depressants and drugs metabolized by CYP/UGT pathways—posing risks of additive sedation or altered drug concentrations.

⚕️ Benzodiazepines

  • Medications: diazepam (Valium), lorazepam (Ativan), alprazolam (Xanax).
  • Interaction type: pharmacodynamic—additive CNS depression.
  • Severity: high
  • Recommendation: avoid concurrent use or use with caution; monitor for excessive sedation; do not operate heavy machinery.

⚕️ Opioids and other CNS depressants

  • Medications: oxycodone, morphine, alcohol, sedating antihistamines (diphenhydramine).
  • Interaction type: additive respiratory and CNS depression.
  • Severity: high
  • Recommendation: avoid alcohol; use extreme caution with opioids.

⚕️ Anticoagulants / Antiplatelets

  • Medications: warfarin (Coumadin), aspirin, clopidogrel (Plavix).
  • Interaction type: potential pharmacokinetic/pharmacodynamic interaction—flavonoid CYP inhibition and platelet effects conceivable.
  • Severity: medium
  • Recommendation: monitor INR if on warfarin and consult prescriber before starting skullcap.

⚕️ Antiepileptic drugs (AEDs)

  • Medications: carbamazepine (Tegretol), valproate (Depakote), phenytoin (Dilantin).
  • Interaction type: pharmacodynamic/possible pharmacokinetic; theoretical risk to seizure control or additive sedation.
  • Severity: high
  • Recommendation: avoid unsupervised use in epilepsy; consult neurology.

⚕️ CYP3A4 substrates (narrow therapeutic index)

  • Medications: simvastatin, atorvastatin, some oral contraceptives, cyclosporine.
  • Interaction type: pharmacokinetic—potential CYP inhibition by flavones.
  • Severity: medium
  • Recommendation: monitor clinical response and drug levels when applicable; consult prescriber.

⚕️ Antidepressants

  • Medications: SSRIs (fluoxetine, sertraline), tricyclics (amitriptyline).
  • Interaction type: pharmacodynamic (sedation) and possible CYP-mediated interactions.
  • Severity: medium
  • Recommendation: monitor for increased sedation; adjust therapy if necessary.

⚕️ MAOIs

  • Medications: phenelzine, tranylcypromine.
  • Interaction type: theoretical pharmacodynamic.
  • Severity: low–medium
  • Recommendation: avoid without specialist oversight.

🚫 Contraindications

Absolute contraindications include known allergy to Scutellaria species and concurrent unsupervised use with benzodiazepines, barbiturates, opioids, or other potent CNS depressants.

Absolute contraindications

  • Allergy to Scutellaria or Lamiaceae family.
  • Concurrent use with potent CNS depressants without medical supervision.

Relative contraindications

  • Pregnancy and breastfeeding: avoid due to insufficient safety data.
  • Chronic liver disease: use with caution and monitor hepatic function.
  • Children <12 years: insufficient data—avoid unless supervised by pediatric specialist.

Special populations

  • Elderly: start low (e.g., 100–200 mg/day) and monitor for sedation, falls, and drug interactions.
  • Renal impairment: no specific dose adjustment data—exercise caution due to conjugate clearance changes.

🔄 Comparison with Alternatives

Compared with S. baicalensis, S. lateriflora has an overlapping but distinct flavonoid profile; S. baicalensis is the species most studied clinically for anti-inflammatory/antiviral activity.

  • Vs valerian: valerian often has stronger sleep data in some trials; skullcap may be milder with reduced morning grogginess.
  • Vs passionflower: both modulate GABAergic tone; passionflower has supportive clinical data for anxiety in certain contexts.
  • When to prefer skullcap: when seeking a mild nervine/anxiolytic of botanical origin or when using multi-herb calming formulas.

✅ Quality Criteria and Product Selection (US Market)

Buy authenticated, standardized extracts with COAs, GMP compliance, and third-party testing; avoid products lacking species identification or testing for adulterants.

  • Verify species: Scutellaria lateriflora on the label.
  • Prefer standardization to baicalin or total flavonoids; request HPLC fingerprint/COA.
  • Check for tests: heavy metals, pesticides, microbial contaminants, and adulterant screening (Teucrium/germander).
  • US certifications to consider: USP, NSF, ConsumerLab reports.
  • Reputable US brands (examples): Herb Pharm, Gaia Herbs, Nature's Answer, NOW Foods — verify each product’s CoA and current testing.

📝 Practical Tips

  • Start at a low dose (e.g., 100–200 mg/day) and titrate to effect, especially in elderly or polypharmacy patients.
  • Avoid alcohol and use caution with sedating medications.
  • Choose hydroalcoholic or phytosome formulations when seeking CNS effect; choose capsules for daytime steady dosing and tinctures for rapid onset.
  • For chronic use, reassess after 4–8 weeks. Consider periodic breaks.

🎯 Conclusion: Who Should Take Skullcap Extract?

Skullcap extract is best suited for adults seeking a mild, botanical nervine for situational anxiety or sleep support, provided they are not taking contraindicated medications and they select a tested, standardized product.

Given limited high-quality clinical trials specifically on S. lateriflora, clinicians and consumers should be cautious about relying on skullcap as a primary treatment for moderate-to-severe anxiety, epilepsy, or major sleep disorders. For targeted clinical questions, request a literature retrieval—I'll compile verified PMIDs/DOIs and formatted study citations on demand.

References & Further Reading

Note on citations: This article synthesizes authoritative monographs and phytochemical summaries. I cannot fetch live PMIDs/DOIs in this session; if you wish, I will retrieve primary-study PMIDs/DOIs (2020–2026) and insert exact study citations with quantitative results on request.
Key regulatory note: Skullcap is marketed in the US as a dietary supplement under DSHEA; it is not FDA-approved as a drug. Consumers should consult their healthcare provider before initiating use, especially if taking prescription medicines or if pregnant/breastfeeding.

Science-Backed Benefits

Anxiolytic (reduction in anxiety symptoms)

◐ Moderate Evidence

By increasing inhibitory GABAergic neurotransmission and reducing central excitability, skullcap compounds can reduce physiologic hyperarousal associated with anxiety (reduced sympathetic tone, decreased muscle tension, lower somatic symptoms).

Sedative / Sleep support

◯ Limited Evidence

Augmentation of inhibitory GABAergic tone reduces cortical/arousal activity and can facilitate sleep initiation and improve sleep quality.

Anticonvulsant / seizure adjunct (preclinical evidence)

◯ Limited Evidence

Inhibition of neuronal hyperexcitability lowers seizure susceptibility (reduces propagation of epileptiform discharges).

Neuroprotection and cognitive support (preclinical)

◯ Limited Evidence

Reduction of oxidative stress and inflammation in neural tissue preserves neuronal integrity and function, which may support cognition under stress or injury.

Anti-inflammatory effects (systemic/local)

◐ Moderate Evidence

Inhibition of pro-inflammatory mediators reduces tissue inflammatory responses and systemic inflammatory signaling.

Antioxidant / cytoprotective

◐ Moderate Evidence

Direct radical scavenging and induction of endogenous antioxidant defenses reduce oxidative damage to lipids, proteins and DNA.

Hepatoprotective (preclinical)

◯ Limited Evidence

Reduction of oxidative stress and inflammation in hepatocytes can reduce liver injury in toxin- or inflammation-driven models.

Muscle relaxation / reduction of somatic nervous tension

◯ Limited Evidence

Enhanced inhibitory neurotransmission reduces muscle tone and somatic manifestations of anxiety.

📋 Basic Information

Classification

Plantae — Lamiaceae (mint family) — Scutellaria — Scutellaria lateriflora — Plant extract / botanical dietary supplement — Nervine / sedative herbal extract

Active Compounds

  • Powdered standardized extract (capsules/tablets)
  • Liquid tincture (ethanol/water)
  • Aqueous infusion (tea)
  • Standardized complex (phytosome / liposomal / nanoparticle formulations)
  • Tincture blends (with valerian, passionflower, hops)

Alternative Names

American skullcapMad-dog skullcapBlue skullcapHelmkraut-ExtraktScutellaria lateriflora L.Skullcap (American)

Origin & History

Used by various Native American tribes and later herbalists for 'nervousness', anxiety, insomnia, hysterical conditions, and as a supportive herb in epilepsy. Called a 'nervine'—a plant used to calm the nervous system. Traditional preparations: teas (infusions), tinctures, decoctions.

🔬 Scientific Foundations

Mechanisms of Action

Neuronal GABA-A receptor complexes, Glutamatergic signaling elements (indirect modulation), Microglia and astrocyte inflammatory signaling machinery, Hepatocytes (antioxidant response)

📊 Bioavailability

Poor to moderate and highly compound- and formulation-dependent. Typical oral bioavailability estimates for flavone glycosides (e.g., baicalin) are low (<5–10% for unchanged glycoside reaching systemic circulation), but after hydrolysis and enterohepatic cycling, measurable levels of aglycones/metabolites may be higher. Phytosome or lipid formulations can materially improve apparent bioavailability (reported increases variable, often 2–5× depending on formulation).

🔄 Metabolism

UDP-glucuronosyltransferases (UGT1A1, UGT1A9 and others implicated in flavone glucuronidation in vitro), Sulfotransferases (SULTs), CYP450s: in vitro data show some flavones can inhibit CYP3A4, CYP2C9, CYP2D6 — involvement in metabolism variable and substrate-dependent, Microbial β-glucuronidases for glycoside hydrolysis

💊 Available Forms

Powdered standardized extract (capsules/tablets)Liquid tincture (ethanol/water)Aqueous infusion (tea)Standardized complex (phytosome / liposomal / nanoparticle formulations)Tincture blends (with valerian, passionflower, hops)

Optimal Absorption

Passive diffusion of lipophilic aglycones across enterocytes; glycosides may be absorbed after hydrolysis. First-pass intestinal and hepatic metabolism significant (glucuronidation, sulfation).

Dosage & Usage

💊Recommended Daily Dose

Typical supplemental doses for standardized extracts range from 200 mg to 600 mg daily (standardized to total flavonoids or a marker flavone, depending on product). Tinctures commonly dosed at 1–4 mL (30–120 drops) 1–3× daily.

Therapeutic range: 100 mg/day (very low dose; unlikely to be effective for therapeutic intent) – Up to 1,000 mg/day in divided doses has been used in some herbal practice contexts, but safety at upper range not well-established; higher doses increase risk of adverse effects and interactions.

Timing

For anxiolytic/sedative intent, take 30–90 minutes before anticipated need for relaxation or bedtime. For general tonic use, divide doses morning and evening. — With food: May be taken with or without food; high-fat foods may increase absorption of lipophilic aglycones and potentially augment CNS effects. — Timing aims to match absorption kinetics (T_max ~0.5–4 h for aglycones) and to align peak effect with symptomatic need (e.g., bedtime).

🎯 Dose by Goal

anxiety:300–500 mg extract daily (divided 2×) or 1–2 mL tincture 2–3× daily; start low and titrate
sleep / sedation:300–500 mg taken 30–90 minutes before bedtime; or 1–2 mL tincture before bed; may be combined with other sedative botanicals
mild neuroprotective/antioxidant support:200–400 mg daily chronically
adjunct seizure support (experimental; not recommended to alter antiepileptic therapy):No recommended clinical dose — preclinical only

Skullcap shows promise for sleep support

2025-05-02

A randomized controlled crossover study in Nutrients found that 400 mg daily of Scutellaria lateriflora extract improved sleep quality scores, reduced sleep onset latency, and increased total sleep time in 66 participants with insomnia. Effects persisted for at least one month after discontinuation. The peer-reviewed study highlights skullcap's potential for mild to moderate insomnia treatment.

📰 NutraIngredientsRead Study

Discovery of anti-cancer chemistry makes skullcap fit for modern medicine

2025-08-15

Researchers unlocked the genomic sequence of Scutellaria barbata, identifying how it produces scutebarbatine A, a compound active against cancer cells but not non-cancer cells. Published in the peer-reviewed journal Molecular Plant, the study supports developing synthetic production methods for this anti-cancer lead from traditional Chinese medicine.

📰 John Innes CentreRead Study

Herbal Formulation of Chinese Skullcap, Hawthorn, Magnesium, and Chromium Improves Stress, Mood, Sleep Quality, and Cognition

2026-02-13

A study published in 2026 examined a formulation including Chinese skullcap (Scutellaria baicalensis) root extract with hawthorn, magnesium, and chromium, showing improvements in stress, mood, sleep quality, and cognition. This peer-reviewed research suggests benefits for mental health and sleep in a supplement context.

📰 HerbalGramRead Study

Safety & Drug Interactions

⚠️Possible Side Effects

  • Gastrointestinal upset (nausea, mild abdominal discomfort)
  • Drowsiness / sedation / dizziness
  • Allergic skin reactions (rare)

💊Drug Interactions

High

Pharmacodynamic (additive CNS depression / sedation)

High

Pharmacodynamic (additive CNS depression); possible metabolic interactions for phenobarbital.

High

Pharmacodynamic (additive respiratory and CNS depression)

Moderate

Potential pharmacokinetic and pharmacodynamic interactions

high (clinical caution)

Pharmacodynamic and potential pharmacokinetic interactions

Moderate

Pharmacokinetic (inhibition of metabolism leading to increased plasma levels)

Moderate

Pharmacodynamic (additive sedation) and pharmacokinetic potential (CYP interactions)

low-to-medium (theoretical)

Theoretical/uncertain (pharmacodynamic)

🚫Contraindications

  • Known allergy to Scutellaria species or Lamiaceae family members
  • Concurrent use with benzodiazepines, barbiturates, opioids, or other potent CNS depressants without medical supervision (due to high risk of additive sedation)

Important: This information does not replace medical advice. Always consult your physician before taking dietary supplements, especially if you take medications or have a health condition.

🏛️ Regulatory Positions

🇺🇸

FDA (United States)

Food and Drug Administration

No FDA-approved therapeutic indications for Scutellaria lateriflora. As a dietary supplement, it is subject to DSHEA regulation; manufacturers are responsible for safety and truthful labeling. The FDA can take action on adulterated or misbranded products and issues safety alerts when adverse events are reported.

🔬

NIH / ODS (United States)

National Institutes of Health – Office of Dietary Supplements

The NIH/NCCIH (National Center for Complementary and Integrative Health) does not endorse skullcap as a proven therapy; limited data and need for more rigorous clinical trials are typically emphasized in NIH/NCCIH-style herb monographs and consumer guidance.

⚠️ Warnings & Notices

  • Potential for additive CNS depression when combined with sedatives, benzodiazepines, opioids or alcohol.
  • Avoid products of uncertain origin due to historical reports of hepatotoxicity with adulterated products — always choose authenticated, tested brands.
  • Pregnancy and breastfeeding: avoid due to insufficient safety data.

DSHEA Status

Dietary supplement (DSHEA) — not a novel food in the US context

FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease.

🇺🇸 US Market

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Usage Statistics

Precise national usage statistics for American skullcap (Scutellaria lateriflora) are not well-defined in public datasets. Skullcap is a niche herb; estimates indicate low single-digit percentages among adults using herbal nervines or botanical anxiolytics in the US. Consumer use is modest compared with mainstream supplements (vitamins, fish oil, probiotics).

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Market Trends

Interest in natural anxiolytics and sleep aids supports modest demand for skullcap, often as part of multi-herb formulations (valerian, passionflower, lemon balm). Growth is incremental and driven by consumer preference for 'natural' nervous system support and by product innovation (standardized extracts, enhanced-bioavailability formulations).

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Price Range (USD)

Budget: $10–20/month (basic tinctures or non-standardized capsules); Mid: $20–40/month (standardized extracts, branded capsules); Premium: $40–100+/month (phytosome/liposomal formulations or high-potency standardized extracts).

Note: Prices and availability may vary. Compare multiple retailers and look for quality certifications (USP, NSF, ConsumerLab).

Frequently Asked Questions

⚕️Medical Disclaimer

This information is for educational purposes only and does not replace advice from a qualified physician or pharmacist. Always consult a healthcare provider before taking dietary supplements, especially if you are pregnant, nursing, taking medications, or have a health condition.

Last updated: February 23, 2026